Lesson Five: Self Care

One of the resources you will want to explore more and more, and that we will send you to often is the doTERRA website. Here is a great article from the doTERRA Blog on our two featured oils for today: 

https://www.doterra.com/US/en/blog/healthy-living-always-be-prepared-on-guard-and-breathe

If you want to dive even deeper into the importance of self care and other oils you can implement into your self care routine, check out this 25 minute video from our dear friend Dr. Zia Nix